Hill training this morning on the coastal road towards St Just. Elevation gain of 2037 ft... over 25 miles.

A change in weather doesn't stop the training so off We go again! A slow start but we picked up speed half way round!

Not long to go until our adventures! Martins training is going well too!

Trevor and Andy off training again! Gulval this time and a stop at Jordan's...

Andy and Trevor made the most of the sunshine and rode over to Porthleven and returned Via St Michaels Mount! Unfortunately Trevor's gear shifter cable broke and he had to ride home in his small cassette ring at the back. A quick trip to Hayle cycles saved the day so that they can both ride... Continue Reading →

A beautiful evening for a ride.. improved the average from 12.3 to 12.7 .. over 20 miles. To make the ride even better we had our friend Trevor join us.

Just a slow 15 miler to spin our legs round this afternoon. However, I do feel that this blog is becoming more about our coffee and cake stops rather than the riding!!! Yes.. you've guessed it... this time it was Jordan's in Marazion for cake and icecream!

A good ride to Stithians this morning. Improved our average MPH from 11.5 to 12.2 .. perfect weather and yes there was the usual coffee stop!

Think our training revolves around cake and coffee!! A nice little trip to Jordan's and stopped off at Birdies for coffee in the sunshine!